Please note that although classes are scheduled to have a particular focus, we always teach to who is in the class as best we can. Feel free to try any of our classes and see which ones work for you.

Class Schedule

 
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Day Time Class Teacher
Monday 8:15–9:15am Qigong & Yoga Nidra Mel
Tuesday 5:30–6:45pm Hatha Inspired Flow Nicolette
Wednesday 8:15–9:15am Gentle Vinyasa Hannah
Thursday 8:30-9:30am Gentle Vinyasa Mel
Friday 8:30–9:45am Wind Down Nicolette
Saturday 8:15–9:30am Open Vinyasa Hannah

 

*Our policy is 2 students per class minimum. Should you be the only student, we leave it to the teachers’ discretion whether they want to teach a private.

** There will be no classes on Sundays and public holidays.

Prices

Through friendliness, kindness and compassion strength comes
Through friendliness, kindness
and compassion strength comes 

New comers special: Anyone who comes to our studio for the first time qualifies for our 14 day first comers special. Come as many times as you want for 14 consecutive days for only R400.

Your payment for packages works on a monthly basis. Payment is due on the first of every month. 

Drop in class

R 130 per class

Monthly Unlimited R 880 per month
Once a week* R 430 per month
Twice a week* R 800 per month
Family members, seniors and students 10% discount

 

*Should you join in the middle of the month or would like to top up on your monthly package the drop in price is R100 for twice a week and R110 for once a week.

 

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