Our teachers are handpicked to ensure that our students get a well-rounded yoga experience on the mat.

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After what I would describe as “unsatisfactory experiences” in my life, I joined a yoga class with the dearest Teacher in my life, my Mother.

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Bruce was a typical pedestrian of “Western” life, with two degrees in Engineering and an MBA. In 2006 he studied Reiki and thus begun his journey into conscious living.

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Yoga is my way of finding my own Truth and becoming fully aware of the effects of my actions on the Earth and all its beings.

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Yoga has been a part of my life for over 20 years now and I can’t even remember what it was like without it. Like many people, it was chronic back pain that led me to my first Yoga class at the Sivananda Centre in Westcliff.

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Dani started practising yoga in 2012 after dabbling in a variety of other physical activities, and after her first class, her limbs ached for four days, and she knew she'd found love.

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"The Beauty of the Yoga Practice lies in the hearts of every Yogi who comes to the mat." I started a yoga Practice 7 years ago - just a few months after giving birth to my third child - in my lounge with a DVD.

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Ute Swanepoel (Tara Sangeet Kaur) has been a student of the practice since her early thirties and almost immediately enrolled for her teacher training with 3HO.

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Anesu Mbizvo is a qualified medical doctor and yoga instructor who offers personalised yoga classes for students of all ages and body types.

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