"The Beauty of the Yoga Practice lies in the hearts of every Yogi who comes to the mat." I started a yoga Practice 7 years ago - just a few months after giving birth to my third child - in my lounge with a DVD.

MickyWhat initially started as a way to get some exercise post operatively, blossomed into a daily practice that I could not do without. The moment I walked into the Maitri Yoga Studio in 2014, I knew that I was finally home. Not only was I inspired to deepen my own practice, but also to inspire others to do the same. I recently successfully completed a 200hr Yoga Alliance accredited Vinyasa Teacher Training under the guidance of Natalie Botha from The Yoga School, and continue to draw inspiration from teachers and students alike.

I remain truly humbled, inspired and grateful as I continue on my Yoga Journey and look forward to being a part of yours.

Namaste

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