After what I would describe as “unsatisfactory experiences” in my life, I joined a yoga class with the dearest Teacher in my life, my Mother.

Adre-van-ZylYoga leaked off of the mat and into the rest of my life.Fast forward 3 years, my love for yoga is stronger than ever, and keeps growing every time I step onto the mat. Sharing this gift with others is my reason, I believe, for becoming a teacher.

I received my 200 hour teacher training under Cheryl Duncan and Sarah Bentz at Living Yoga in 2011, and done my mentoring under the dear Dominique Walker at Living Yoga Northcliff the 1st quarter of 2012. It turned my love affair with yoga into a marriage for life. However, regardless of the hard work, the ups and downs and the disagreements, nothing soothes me like those first 5 breaths in Adho Mukha Svanasana (Down Dog) I am suddenly home. This is love.

The practice of yoga, on and off the mat, is my chosen vehicle for positive change and growth in my life, and I love paying the price for following my dreams!


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