Yoga Classes
Class Schedule & Prices
Please note that although classes are scheduled to have a particular focus, we always teach to who is in the class as best we can. Feel free to try any of our classes and see which ones work for you.
Open Vinyasa
Open classes are designed to incorporate different aspects of yoga, including asana/poses, pranayama/breathing, stillness/meditation and yoga philosophy.
Gentle Vinyasa
The Gentle Vinyasa classes are suitable from the average beginner to more experienced students.
Jivamukti Yoga
Jivamukti Yoga was founded by David Life and Sharon Gannon. It incorporates all aspects of yoga.
Kundalini Yoga
Kundalini Yoga is a dynamic practice brought out of India by Yogi Bhajan in the late sixties. It is a
yoga that integrates and merges all yoga traditions, a “parent yoga”. Breath, sound and focus are key to the practice and put you intimately in touch with your energy and experience of life.
Yin Yoga
Yin yoga is a deeply grounding and calming practice, much needed in today’s ‘rat race’ society.
Restorative Yoga
The setting is laid out by candle light, the mood is set by relaxed tones,
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