Yoga Classes

Please note that although classes are scheduled to have a particular focus, we always teach to who is in the class. Feel free to attend any of our classes.

Beginner’s classes are for those who have never done yoga before, as well as for the more advanced yogis wanting to work on alignment of asanas / poses.

Open classes are designed to incorporate different aspects of yoga, including asana/poses, pranayama/breathing, stillness/meditation and yoga philosophy.

The Gentle Vinyasa classes are suitable for all levels of students.

Classes are structured to help kids to discover their inner beauty and wisdom through yoga.

Yoga means union. By practicing yoga during your pregnancy you are strengthening the bond between you and your unborn child.

Jivamukti Yoga was founded by David Life and Sharon Gannon.