Yoga Classes
Class Schedule & Prices
Please note that although classes are scheduled to have a particular focus, we always teach to who is in the class as best we can. Feel free to try any of our classes and see which ones work for you.
Open Vinyasa
Open classes are designed to incorporate different aspects of yoga, including asana/poses, pranayama/breathing, stillness/meditation and yoga philosophy.
Gentle Vinyasa
The Gentle Vinyasa classes are suitable from the average beginner to more experienced students.
Yin Yoga
Yin yoga is a deeply grounding and calming practice, much needed in today’s ‘rat race’ society.
Strength and Tone
The focus of this class is on building strength to help support a safe yoga practice. Some of the flow sequences we teach in the other classes need strength to move through safely and most of us do not cross train. This class is designed to fill the gap so that we can enjoy the other classes more.
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